Two ways to experience Phoenix Rising
Phoenix Rising offers two kinds of immersive, in-person experiences: Retreat Days and Intensive Days.
Both are designed to support emotional and identity change.
The difference is in the format, focus, and feel.
Some people need space to step back, breathe, and reconnect with themselves.
Others need a more focused day around a specific challenge, pattern, or goal.
Phoenix Rising offers both.
Whether you are drawn to a retreat day or a more structured intensive, each experience is designed to create meaningful inner change in a grounded, supportive way.
Retreat Days
Seasonal retreat days for reset, release, and reconnection
Phoenix Rising Retreat Days are the more spacious side of the brand.
These experiences are designed for people who want time to step out of the noise, reflect, reset, and reconnect with themselves more honestly.
They are immersive, supportive, and shaped around a deeper emotional and identity shift.
Depending on the theme, retreat days may include:
- coaching
- hypnosis
- reflective exercises
- emotional release work
- symbolic elements
- calm, supportive connection
- time to integrate
Retreat Days are ideal for people who want a fuller experience with more space, depth, and room to breathe.
Intensive Days
Focused intensive days for clarity, confidence, and change
Phoenix Rising Intensive Days are shorter, more structured experiences built around a specific theme, challenge, or outcome.
They are designed for business owners, founders, professionals, and, where appropriate, workplace teams.
These experiences combine coaching, NLP, and hypnosis in a focused format that supports real change without unnecessary fluff.
Themes may include:
- burnout and boundaries
- breaking the glass ceiling
- visibility and confidence
- clarity, direction, and removing internal business blocks
Intensive Days are ideal for people who want to work through something properly, gain clarity, and leave with a stronger sense of direction and movement.
Which experience is right for you?
You may prefer a Retreat Day if you are looking for:
more space and reflection
a deeper emotional reset
a seasonal or themed immersive experience
time to slow down and reconnect
You may prefer an Intensive Day if you are looking for:
a more focused and structured day
support around a specific issue or goal
practical tools alongside deeper inner work
a business, confidence, burnout, or visibility focus
Both offer depth.
Both are in person.
Both are designed to support real inner change.
For individuals and organisations
Phoenix Rising experiences are currently available as individual event bookings, with some Intensive Days also suitable for workplace wellbeing or team development enquiries.
If you are interested in a Phoenix Rising Intensive for your organisation, you are welcome to get in touch.
Upcoming Phoenix Rising Experiences
Explore current and upcoming retreat days and intensive days below.
Whether you are looking for space to reset or a more direct, focused experience, you can see what is currently available here.
Not sure which experience is the better fit?
Get in touch and we will answer any questions.